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Outward: All Cooking Recipes

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  1. Cooking Recipes
    1. Meals
    2. Snacks
    3. Beverages

Cooking Recipes

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These recipes must be made at a Kitchen, or on a Cooking Pot over a lit campfire.


Recipe Item Requirements Description
Garberry Tartine 1x Bread 1x Gaberry Jam Restores 125 Food; more potent than Jam.
Meat Stew (3x) 1x Meat 1x Vegetable 1x Salt Restores 275 Food.
Travel Ration 2x Food (any) 1x Salt Restores 150 Food; useful when traveling from one region to another.
Cierzo Ceviche (3x) 1x Raw Rainbow Trout 1x Seaweed 1x Salt Restores 200 Food; restores Mana and provides elemental resistance.
Miner’s Omelet 2x Egg 1x Common Mushroom
Turmmip Pottage 3x Turmmip 1x Salt
Pot-au-Feu du Pirate 3x Fish 1x Salt
Ocean Fricassee 1x Larva Egg 1x Fish 1x Seaweed
Luxe Lichette 1x Azure Shrimp 1x Raw Rainbow Trout 1x Larva Egg 1x Seaweed
Bouillon du Predateur 3x Predator Bones 1x Clean Water Restores 250 Food. Restores stamina and increases physical damage dealt.
Spiny Meringue 2x Cactus Fruit 2x Egg Restores 140 Food. High health and stamina restorative properties. Provides hot weather defense.
Stringy Salad 2x Woolshroom 2x Vegetable Restores 200 Food. Heals a little.
Alpha Sandwich 1x Raw Alpha Meat 1x Bread Restores 200 food. Combined bread and alpha meat, which keep the meat’s combat-enhancing properties.
Cactus Pie 2x Cactus Fruit 1x Bread Restores 100 food. Heavy desert fruit that re-invigorates and protects against the sun.
Ragoût du Marais 1x Miasmapod 1x Meat 1x Marshmelon 1x Salt Restores 200 food. Immediately heals wounds, unlike most food. Gives the Possessed boon.
Savage Stew 1x Raw Alpha Meat 1x Marshmelon 1x Gravel Beetle Restores 300 food. Gives Impact Resistance as well as adding Impact to one’s attacks with the Rage status.
Diademe de Gibier 1x Raw Jewel Meat 1x Meat 1x Cactus Fruit 1x Salt
Ragout da Marais 1x Miasmapod 1x Meat 1x Marshmelon 1x Salt
Fungal Cleanser 1x Woolshroom 1x Mushroom 1x Ochre Spice Beetle Restores 175 Food. Removes poison and diseases.


Recipe Item Requirements Description
Pungent Paste 1x Egg 1x Ochre Spice Beetle 1x Fish
Boiled Gaberries 1x Gaberries Restores 75 Food. Rots more slowly.
Gaberry Jam 4x Gaberries Restores 150 Food; has warming effect.
Jerky (5x) 2x Meat 2x Salt Restores 100 Food; rots very slowly.
Alpha Jerky (5x) 2x Raw Alpha Meat 2x Salt
Dry Mushroom Bar 4x Common Mushroom
Bread of the Wild (3x) 1x Smokeroot 1x Raw Alpha Meat 1x Woolshroom 1x Bread Restores 225 Food. Heals wounds over time, grants warm boon and an increase in stealth.
Marshmelon Jelly 3x Marshmelon 1x Gaberry Jam Restores 275 food. Confers an immense stamina recovery.
Marshmelon Tartine 1x Marshmelon Jelly 1x Bread Restores 175 food. Makes several rations, each with the full stamina-restoring properties of a jar of marshmelon jam.
Toast 1x Bread (fire)
Mushroom Bar 4x Common Mushroom Restores a small amount of burnt health.
Boiled Azure Shrimp 1 Azure Shrimp Immediately restores health.
Seared Root 1x Smoke Root Restores 50 Food. Slowly removes the common cold.


Recipe Item Requirements Description
Soothing Tea 1x Clean Water 1x Seaweed Restores 70 Drink; cures the common cold (takes a few hours for the full effect), and restores burnt Mana.
Bitter Spicy Tea 1x Clean Water 1x Ochre Spice Beetle Restores 70 Drink; instantly cures infections, protects against cold, and restores burnt Stamina.
Mineral Tea 1x Clean Water 1x Gravel Beetle Restores 70 Drink; increases Impact Resistance, cures Indigestion (takes a few hours for the full effect), and restores burnt Health.
Needle Tea 1x Clean Water 1x Cactus Fruit

Source: https://outward.gamepedia.com/Recipes

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